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Rustik Health

Tips for a chemical-free, plant-based life

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@RustikHealth

@RustikHealth

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These 2 essential oils 🌿 are being diffused regularly in our home 🏡 right now as we go through very difficult times... Console blend supports the grieving process 😞, while Melissa supports you when you experience shock 🙌🏼 I’ve also made roller bottles of these for family members 🙏 Yes, Melissa is a very precious and expensive oil that I normally keep locked up 🔐 But there is no price on health and am I ever grateful to have it at my disposal as part of my natural toolkit ✨
As we mourn the sudden and unexpected passing of a loved one 💕, it will be quieter and a different mood around here 😞 Thursday’s essential oils workshop will be canceled 🌿 Take care of yourselves and loved ones, my friends 🙏
Essential oils deals coming this week 🌿 Keep an eye out for my insta stories this week ✨ I’ll be sharing a new BOGO each day 🎉 I’m sooooooo excited!!! 😝Are you??? 💃🏻🕺🏻
Ok, my turn to introduce myself 😃👋 I was born in a small Northern Ontario town called Hanmer 🌃. Not Hammer, not Hamner... HaNMer 😝 I grew up by a lake, in the middle of nowhere 🌳 Every time I came home 🏡 at night, I ran to the front door fearing bears 🐻 or wolves 🐺 would attack me. I never outgrew this fear 😂 I am a romantic at heart ♥️ My favourite movie 🍿 is the BBC version of Pride and Prejudice 🎥 I am fortunate to be in a relationship with my own real-life version of Mr. Darcy ✨ I am an only child 🧒, which is perfect for my introvert personality👌 I spent most of my days as a kid locked 🔒 in my room dreaming away 💭 🌈 🦄 I love cats 🐈 ... I actually love anything low maintenance, independent and clean 🧼 I’ve always believed in visualization and the power💥 of manifestation, even from a young age. I still remember the book 📚 report I wrote in high school on the Celestine Prophecy 🙌🏼 I am celebrating a milestone birthday 🎂 this year so I’ve been thinking about these things a lot 🙈 I’d love to learn something about you 😊 Drop it in the comments below 👇
Happy Valentines Day 💕 Bathe 🛀🏻, moisturize and spoil yourself (and/or your loved one 😉) with these essential oils 🌿 (Source: @alivehealth , February 2019)
TODAY’S CHALLENGE ☝️: Try to take a snapshot of your FB live video 🎥... After about 30 failed and ridiculously-looking attempts, this is what it’s going to be folks 🤣

Beauty

My jade roller experience

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