Hi! Thanks for visiting my site.

My name is Mireille and I’m a mom, health nut,Β doTERRA Wellness Advocate and marketer by trade. I’ve been on a wellness journey most of my life now. Growing up, I was always very sporty. In my early twenties, I became fascinated by nutrition and its impact on the body and mind. I gradually started incorporating loads more vegetables in my diet, experimenting with supplements and using herbs.

I then became a mom and started making lots of changes in my self-care routine and in reducing my family’s chemical exposure in our home. Most recently, I developed an obsession with essential oils which are adding a whole new dimension to my health regime.

Honestly, despite my long journey, I am far from “perfect” and there are still many health goals I want to achieve. I figure now is as good of a time as any to start sharing what I’ve done, what I’ve learned and where I’m going next.

I know there are many great, similar sites out there but I hope that through mine you learn a different twist on something you already know.

Please feel free to ask me any questions you may have. I’d love to hear from you!

Also, follow me on Facebook and Instagram: @RustikHealth and Youtube πŸ˜‰