What is non-toxic living?

I just realized I’ve been sharing toxic-free, plant-based living for 2.5 years now and I’ve never actually provided my own “Rustik Health definition”. Just like anything else, non-toxic living means different things to different people. The easiest way for me to define it is by explaining what it is and what it is not in … Read More

Non-toxic living self-assessment

I’ve mentioned before that non-toxic living is a continuum and you can take it as far as you want to go… You can also make it a quick journey or a slower, ongoing journey. Where do you find yourself on this non-toxic living continuum? Are you: Sooooo ready: still using conventional products but thinking about … Read More

Start a natural lifestyle

You know we live in a more toxic world than ever. The Environmental Working Group conducted a study and found that babies were born with an average 200 industrial chemicals and pollutants in their umbilical cord blood. Then, your growing child is exposed to heavy metals in vaccines to protect them against childhood infections. Unfortunately, … Read More

Build a natural health business

You’re not spending enough quality time with your family, you aren’t following your passions and you’re trading time for money. And, on top of that, you don’t quite feel like you’re fulfilling your purpose. Life is just passing you by and you know it. You’re on autopilot. It makes you uncomfortable or anxious but you’re … Read More